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When I decided to truly hand myself over to yoga and become a teacher, there was only one place to go. The home and heart of yoga, Rishikesh in the foothills of the Himalayas. There I went to school every day and repeated moves until my limbs went numb. There I closed my mind off to everything apart from the teachings. There I changed my life forever and now I’d like to help you change yours.
Yoga is the key to ageing well and the mechanics of ageing with great mobility.
Yoga does not mean standing on your head or doing the splits. It means practising at your own pace, slowly but surely. It never means over stretching yourself to a strain and it always means go with the flow of your breath and listen to your own body.
Yoga is never a competition but always a practice.
The benefits of yoga are great, especially when your routine has been designed specifically for you and how your body is put together. You will be amazed at how fast you improve and how well you feel in a short space of time. I am trained in traditional Hatha yoga and also energy healing and I have combined those two forces to bring you ‘EnYoga’ to help boost your immune system and clear, balance & protect your energy.
I teach with patience, love and joy in the knowledge of how your world is about to improve once you start.
I have a few spots for private lessons in and around Blackheath & Greenwich.
Your first lesson is complimentary and then more are booked in blocks of 10.
As I am new to the area, I am offering an introductory price of £55 per lesson
Please use the button below to contact me
Om Shanti Om
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