Energy matters

Do you know how to protect yourself? I’m talking about your energetic body. The energy that surrounds your body. Your energetic field or what some people call your aura. This is as much a part of your body as your limbs and your mind are and just like those, we need to keep our energetic […]

Spiritual spring cleaning

Many years ago when I grew in the East End of London, I remember women in pinnies on their hands and knees cleaning their front doorsteps en mass. It was a bit like a religious event and every housewife in town went at it like a dervish. ‘Soap and water costs nothing’ they would say […]